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DO YOU STRUGGLE TO GET TO THE GYM CONSISTENTLY ENOUGH TO REACH YOUR GOALS?
YOU’RE NOT THE ONLY ONE!


It’s time to let go of the physical and mental strains of the ‘conventional fitness’ routine.


  • Be amazed with our time saving fitness method
  • Experience rapid results
  • Utilise our fresh towels and training kit
  • Enjoy our ‘no training shoes’ environment
  • Recover with a complementary Protein Shake
  • Rejuvenate in our Boutique Gym setting
  • Benefit and grow with weekly guidance and motivation from our expert personal trainers

IS SPEEDFITNESS RIGHT FOR ME?

The answer is yes, if:

  • You want to lose some weight but feel intimidated by a gym environment
  • You struggle to find time to get to the gym
  • You want to look good for that upcoming holiday or event
  • You’re recovering from an injury but want to retain your fitness level without high impact training
  • You’re of a more mature age and would love to stay fit and healthy to get the most out of life
  • Your work load and other commitments leave you with not enough time to get to the gym
  • You have recently given birth and are looking to lose that baby belly with an effective, low impact fitness routine


TIME SAVING FITNESS

In this day and age many of us struggle to find the time around busy work and social lives to get to the gym or health club.


Speedfitness is the perfect answer for a busy schedule. A weekly session with our EMS system will provide you with a full body workout and all the benefits of a 2 hour gym session.

During the short routine, you will wear a specially designed EMS jacket which you wear whilst performing a very low impact workout consisting of simple, easy to follow exercises such as bicep curls and lunges. All supervised by one of our expertly trained and friendly instructors.
During the routine, painless electrical pulses will be stimulating 90% of your skeletal muscle fibres simultaneously without applying pressure to the joints or tendons. A standard exercise class or gym routine may will only activate your surface muscles but an EMS training session will also stimulate the deep tissue muscles. The minimal equipment means all you need is an area big enough to perform a lunge motion.

Our low impact program is perfect for all levels of fitness and is specifically designed to fit into busy lifestyles.

Contact us today for more information




ACTIVE AGING

With a regular, steady level of low impact exercise you can improve both your physical and mental health, stay strong, supple and agile for many more years to come. If you want to maintain an active lifestyle through into retirement then Speedfitness is the ideal solution helping to keep you feeling younger, for longer. During the 20 minute routine, you will wear a specially designed EMS jacket which you wear whilst performing a very low impact workout consisting of simple, easy to follow exercises such as bicep curls and lunges.  All supervised by one of our expertly trained and friendly instructors. During the routine, painless electrical pulses will be stimulating 90% of your skeletal muscle fibres simultaneously without applying pressure to the joints or tendons.  A standard exercise class or gym routine may will only activate your surface muscles but an EMS training session will also stimulate the deep tissue muscles.

This provides you with a gentle workout, avoiding any additional strain to your muscles and joints. You no longer need to stress or worry about going to a gym.
Contact us today for more information

REHABILITATION

For those looking for a low impact way to recover from injury for themselves or their clients, Speedfitness is the answer.  The system will rapidly build strength whilst going easy on the joints. Our EMS system has been incorporated to the training and recovery programs of some of the worlds top athletes including Ussain Bolt, Rafael Nadal and the Football teams of Paris St Germain, Chelsea and Bayern Munich. Speedfitness is bringing sports training into the 21st century. During the short routine, you will wear a specially designed EMS jacket which you wear whilst performing a very low impact workout consisting of simple, easy to follow exercises such as bicep curls and lunges.  All supervised by one of our expertly trained and friendly instructors. During the routine, painless electrical pulses will be stimulating 90% of your skeletal muscle fibres simultaneously without applying pressure to the joints or tendons. A standard exercise class or gym routine may will only activate your surface muscles but an EMS training session will also stimulate the deep tissue muscles without risk of injury. This is a pain free method offering rapid and measurable results, the intensity can be tailored to meet the needs of the individual with regards to their

own health, fitness and rehabilitation levels can be achieved with a weekly session.

Contact us today for more information

SPORT & PERFORMANCE

The modern day athlete and coach are constantly searching for the best way to achieve their goals, Speedfitness will provide you with the extra push and the competitive edge you’ve been searching for. The deep muscle layers are difficult to activate through conventional training methods but EMS works the deep muscle layers helping to rapidly build strength, improve endurance and overall fitness.
The EMS system has been utilised into the training and recovery program of some of the worlds top athletes including Ussain Bolt, Rafael Nadal and the Football teams of Paris St Germain, Chelsea and Bayern Munich. Speedfitness is bringing sports training into the 21st century.
During the 20 minute routine, you will wear a specially designed EMS jacket which you wear whilst performing a very low impact workout consisting of simple, easy to follow exercises such as bicep curls and lunges. All supervised by one of our expertly trained and friendly instructors.
During the routine, painless electrical pulses will be stimulating 90% of your skeletal muscle fibres simultaneously without applying pressure to the joints or tendons. A standard exercise class or gym routine may will only activate your surface muscles but an EMS training session will also stimulate the deep tissue muscles without risk of injury.
You can now achieve your specific training goals more effectively, in a shorter timeframe and more consistently with Speedfitness.

Contact us today for more information

A HEALTHY WORKFORCE

A Healthy Workforce It has been scientifically proven that regular exercise can dramatically improve both physical and mental health and at the same time provide a boost to self esteem and motivation of individuals. Speedfitness would be a great consideration for any business that currently has a corporate fitness program or is looking to add the option to their employee benefits package. The time-efficient manner of our sessions is the perfect way to give back to your employees, providing them with the benefits of a 2 hour gym session in just 20 minutes.

Contact us today for more information

CONTRAINDICATIONS

Speedfitness training is completely safe. The latest generation EMS device was designed by German engineers and tested by German sports physiotherapists. The effectiveness of the system has been proven in numerous clinical studies and has testimonials and reviews from thousands of clients around the world. There are some cases in which an individual is advised not to use the system.

These include: